Emotional release for Highly Sensitive Persons (HSP) 

To practice without moderation as soon as you feel overwhelmed by emotions 


This approach taught me to manage rather than endure my hypersensitivity ... Result: I take increasingly more pleasure in being myself and doing things my way...


I cannot say enough about how incredibly valuable this work is in providing a new level of self-awareness and giving you a sense of inner peace and power in a world that often makes you doubt those very qualities. This method helped me find my voice, which due to circumstances and fear, had been lost for many years. I am so grateful for the guidance, insight, and strength that these methods continue to provide.


I experienced the 4 Steps like a click. I finally realized my true highly sensitivity nature and I finally realize how much it changes my daily life...